Feel Good Day

The Town of Shediac and the Beauséjour Family Crisis Resource Center present the Feel Good Day on Saturday, April 24. This day dedicated to women aged 50 and over. This day will demonstrate various activities to encourage well-being. Even though this day is dedicated to women over 50, everyone is welcome to participate.

Pre-registration for activities is strongly encouraged. People will still be able to register the same day if there is still availability. All workshops are offered free of charge.

Schedule :

• Yoga (9:30 a.m.) : YOGA registration
• Zumba (11 a.m.) :ZUMBA Registration
• Meditation (11 a.m.) : Meditation Registration
• Nova.Coaching workshop (11 a.m.) : Nova.Coaching Registration
• Open House at Oceanside Fitness & Tanning (11:30 a.m. to 1 p.m.)
• Exercise session at Oceanside Fitness & Tanning (11:30 a.m.)
• Meditation (12:30 p.m.) : Meditation Registration
• Your Way Weight Loss information session (1 p.m.) : YWWL Registration
• Line dancing (2:30 p.m.) :Line dancing Registration

COVID-19 protocols for participant protection

• Wearing a mask is mandatory at all times in the Multipurpose Centre. Participants participating in physical activities can remove their mask once the activity begins and must put it back on when it is finished.
• There will be hand disinfection stations at the entrance to the rooms.
• Physical distance of 2 meters / 6 feet will be respected.
• If a participant has two of the symptoms of COVID-19, they will be asked not to participate in the activity and to exit the centre.

This day is sponsored by the Department of Sport and Recreation of the province of New Brunswick.